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Reversing Preventing Heart Disease By The Food You Eat

Prevent Heart Disease With Healthy Diet Heart disease remains the leading cause of death among men and women in the United States and in other countries. Please be aware of how the food you eat was cooked and with what. We can prevent this stressful and heartbreaking disease that affects us.  Usually, the cause is bad … Read more

Ways to Cleanse Liver and Kidney

Ways we can cleanse liver and kidney Our liver, kidneys, and intestines do all the major detoxification in our bodies.  Cleansing the liver, kidney, and intestines of toxins will make them happy and function well.  The lymphatic and circulatory systems detoxify our individual cells.  Detoxing will re-set our bodies.  Our bowels, lungs, and skin excrete … Read more

How To Regenerate Your Stem Cells

Regenerating Stem Cells Naturally A study reported that every 7 or 10 years, stem cells in our body have regenerated.  Essentially each of us becomes a new person at that time.  Our bodies have stem cells everywhere. How do we help regenerate those stem cells?  Stem cells are in different organs and tissues including the … Read more

Is Taking Collagen Supplement Good For You?

Why Taking Collagen Supplement is Good For You? Taking collagen supplements is good for you.  I have used 2 brands of hydrolysate collagen and found that the best-hydrolyzed collagen is the one that offers Type I, II, III, V, and X, multi collagen peptides powder.   It can help support bone, joint health promotes better sleep … Read more

Peppermint Has Surprising Health Benefits!

What Are The Surprising Benefits of Peppermint? Since the time I learned about the health benefits of peppermint, I have been using fresh peppermint leaves in food and fresh juice.  Oil is also extracted from peppermint and is used for healing.  Ancient Egypt, Greece, and Rome have been using peppermint for thousands of years for … Read more

What are Hemp Plant Special Benefits?

Facts About Hemp Plant Hemp is related to marijuana. You can buy hemp-seed oil or protein powder. The protein powder is used by a lot of body-building and health-conscious individuals. It is one of the popular varieties made by grinding pressed hemp seeds into a fine powder and the powder is mostly mixed in smoothies … Read more

Ways of Reducing Silent Inflammation

Ways to Reduce Silent Inflammation This article will explain ways you can reduce silent inflammation that is known to develop slowly over a number of years or could of decades. It can just erupt one day and become a chronic disease or could even put your general health in danger.  The effects can interfere with … Read more

How To Control Hypertension?

Prevent hypertension with food! This article is about preventing and controlling hypertension naturally without medication. If you have hypertension, you can reverse it! A lot of options are available to treat and prevent hypertension. Also, some of you may be taking prescriptions to control high blood pressure.  Others may prefer a more natural solution or … Read more

Will Eating The Right Food Heal Our Body?

Heal Our Body by Eating The Right Food Eating the right food will certainly heal our bodies. Consuming nutrient-dense fruits will help increase our immune system due to bioactive compounds like flavonoids and polyphenols.     Eating and healing our bodies with the right food does work.  Also, will help prevent non-contagious diseases such as coronary … Read more

Why Taking Magnesium Is Important?

Is Your Body Deficient of Magnesium? Magnesium alleviates stresses we encounter therefore it is important to have this nutrient in your body and have enough of it. Avoid chronic stress as it can cause heart issues, inflammation, obesity, mental illness, and more.  Daily activities in people’s lives, like going to work and being stuck in … Read more

L-Lysine, Best Defense for Viruses and More

L-Lysine is The Best Defense Against Viruses L-Lysine is an amino acid and one of the building blocks of protein. It is the best defense against viruses. Also plays a role in the production of carnitine and collagen.  L-Lysine is essential for maintaining a healthy body and keeping systems functioning at an optimal level.  Lysine helps … Read more

What Is Great About Fermented Foods?

Why Fermented Foods and Fermented Supplements . . . Microbes found in fermented foods and fermented natural health supplements can help improve the function of the immune system in our bodies. Most notable is an improvement in the roles of natural killer cells which are our front-line defenders against infection and cancer developmentᐧ   Fermented Ingredients … Read more

Is UV-C Lights Sanitizer Useful?

UV-C Lights, Effective Sanitizer It has become very important that we vigilantly take precautions to prevent ourselves from getting infected from the infectious virus, bacteria, or other airborne diseases.  The use of the germicidal device has become necessary to use to disinfect items that are not washable with soap and hot water and not compromise … Read more

Best Digestive Enzymes That Works

Best Digestive Enzymes Fermented Digestive enzyme is effective in breaking down the food we eat such as carbohydrates, fats, and proteins. The proteins in the digestive enzymes speed up the chemical reactions and turn nutrients into substances our digestive tract can absorb.  We have digestive enzymes in our saliva. Our organs, like the pancreas, gallbladder, and liver, … Read more

Boosting Your Immune System

Boosting Your Immune System Against The Virus The pandemic will be with us for a long period of time globally, maybe till 2021.  Please make sure you are protecting yourself from getting infected while all of the restrictions are being lifted by each affected nation.  Everyone is dying to be out and about from a … Read more